Workouts
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 12/30/23 @ 1:40 AM
Difficulty: 8.18 / 10
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 12/30/23 @ 1:24 AM
Difficulty: 7.14 / 10
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 12/30/23 @ 1:12 AM
Difficulty: 7.46 / 10
5 min Upper Body Warm Up
Tunde Oyeneyin
Saturday 12/30/23 @ 1:12 AM
Difficulty: 3.75 / 10
30 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 12/30/23 @ 12:34 AM
Difficulty: 7.48 / 10
235kj
50rpm
56%
16mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 12/19/23 @ 1:44 AM
Difficulty: 7.21 / 10
30 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 12/19/23 @ 12:58 AM
Difficulty: 8 / 10
284kj
61rpm
56%
19mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Sunday 12/17/23 @ 7:50 PM
Difficulty: 8.23 / 10
342kj
53rpm
55%
17mph