Workouts

30 min Yin Yoga
Aditi Shah
Wednesday 3/1/23 @ 1:7 AM
Difficulty: 4.09 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 2/27/23 @ 12:41 AM
Difficulty: 7.18 / 10
 
30 min Intervals & Arms Ride
Tunde Oyeneyin
Monday 2/27/23 @ 12:10 AM
Difficulty: 8.09 / 10
189kj
46rpm
56%
15mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 2/22/23 @ 12:36 AM
Difficulty: 8.23 / 10
265kj
43rpm
55%
13mph
30 min Yoga Flow
Denis Morton
Monday 2/20/23 @ 9:39 PM
Difficulty: 5.38 / 10
 
10 min Arms & Light Weights
Kendall Toole
Saturday 2/18/23 @ 10:50 PM
Difficulty: 7.24 / 10
 
30 min Bootcamp: Full Body
Cody Rigsby
Saturday 2/18/23 @ 10:15 PM
Difficulty: 7.86 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 2/18/23 @ 2:34 AM
Difficulty: 7.18 / 10
 
30 min Intervals & Arms Ride
Hannah Frankson
Saturday 2/18/23 @ 2:2 AM
Difficulty: 7.58 / 10
209kj
55rpm
52%
16mph
10 min Arms Toning
Tunde Oyeneyin
Wednesday 2/15/23 @ 3:9 AM
Difficulty: 7.46 / 10