Workouts

10 min Arms & Light Weights
Hannah Frankson
Saturday 4/8/23 @ 6:33 PM
Difficulty: 5.38 / 10
 
30 min New Tracks Ride
Alex Toussaint
Saturday 4/8/23 @ 5:57 PM
Difficulty: 7.92 / 10
328kj
59rpm
62%
20mph
30 min Intervals & Arms Ride
Ben Alldis
Saturday 4/8/23 @ 5:12 PM
Difficulty: 7.76 / 10
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0mph
45 min Pop Ride
Hannah Frankson
Saturday 4/8/23 @ 5:12 PM
Difficulty: 7.68 / 10
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0mph
60 min Power Zone Ride
Matt Wilpers
Saturday 4/8/23 @ 5:11 PM
Difficulty: 7.95 / 10
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0mph
30 min Sweat Steady Ride
Jess King
Saturday 4/8/23 @ 5:11 PM
Difficulty: 8.14 / 10
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%
0mph
30 min HIIT & Hills Ride
Benny Adami
Saturday 4/8/23 @ 5:10 PM
Difficulty: 8.23 / 10
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%
0mph
10 min Arms Toning
Tunde Oyeneyin
Friday 4/7/23 @ 1:49 AM
Difficulty: 7.46 / 10
 
30 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 4/7/23 @ 1:15 AM
Difficulty: 7.82 / 10
241kj
55rpm
55%
17mph
30 min Intervals & Arms Ride
Kendall Toole
Friday 4/7/23 @ 1:11 AM
Difficulty: 8.13 / 10
19kj
77rpm
40%
17mph