Workouts
10 min Arms & Light Weights
Hannah Frankson
Saturday 4/8/23 @ 6:33 PM
Difficulty: 5.38 / 10
328kj
59rpm
62%
20mph
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0mph
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30 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 4/7/23 @ 1:15 AM
Difficulty: 7.82 / 10
241kj
55rpm
55%
17mph
19kj
77rpm
40%
17mph