Workouts
30 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 4/29/23 @ 12:39 AM
Difficulty: 8.03 / 10
143kj
41rpm
56%
14mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 4/29/23 @ 12:38 AM
Difficulty: 8.03 / 10
kj
rpm
%
0mph
30 min 90s Upper Body Strength
Tunde Oyeneyin
Tuesday 4/25/23 @ 1:9 AM
Difficulty: 7.58 / 10
45 min Intervals & Arms Ride
Tunde Oyeneyin
Sunday 4/23/23 @ 6:9 PM
Difficulty: 8.27 / 10
263kj
49rpm
51%
14mph
30 min Bodyweight Strength
Rebecca Kennedy
Tuesday 4/18/23 @ 2:13 AM
Difficulty: 7.2 / 10
30 min Intervals & Arms Ride
Tunde Oyeneyin
Sunday 4/16/23 @ 4:31 PM
Difficulty: 7.82 / 10
249kj
55rpm
55%
17mph
27kj
63rpm
44%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 4/12/23 @ 11:18 PM
Difficulty: 7.61 / 10
261kj
46rpm
63%
17mph
30 min Glutes & Legs Strength
Rebecca Kennedy
Wednesday 4/12/23 @ 2:32 AM
Difficulty: 7.14 / 10