Workouts

30 min Shadowboxing
Selena Samuela
Wednesday 5/24/23 @ 4:57 PM
Difficulty: 6.4 / 10
 
30 min Intervals & Arms Ride
Leanne Hainsby
Tuesday 5/23/23 @ 1:53 AM
Difficulty: 7.69 / 10
224kj
57rpm
52%
17mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 5/20/23 @ 12:46 AM
Difficulty: 8.09 / 10
212kj
55rpm
54%
16mph
Tuesday 5/16/23 @ 11:59 PM
Difficulty: NaN / 10
262kj
79rpm
45%
19mph
30 min Pop Ride
Cody Rigsby
Tuesday 5/16/23 @ 11:13 PM
Difficulty: 7.49 / 10
101kj
72rpm
41%
16mph
10 min Arms & Light Weights
Tunde Oyeneyin
Sunday 5/14/23 @ 3:39 PM
Difficulty: 7.41 / 10
 
20 min Full Body Strength
Matty Maggiacomo
Sunday 5/14/23 @ 3:17 PM
Difficulty: 6.88 / 10
 
30 min Pop Ride
Tunde Oyeneyin
Saturday 5/13/23 @ 5:49 PM
Difficulty: 7.54 / 10
256kj
68rpm
48%
18mph
5 min Basics: Breath
Kirra Michel
Friday 5/12/23 @ 2:49 PM
Difficulty: 5.17 / 10
 
45 min Full Body Strength
Jess Sims
Friday 5/5/23 @ 12:9 AM
Difficulty: 8.08 / 10