Workouts

10 min Intention Setting Meditation
Anna Greenberg
Thursday 6/1/23 @ 9:54 PM
Difficulty: 2.95 / 10
 
30 min Tune In Slow Flow
Anna Greenberg
Wednesday 5/31/23 @ 12:0 AM
Difficulty: 4.89 / 10
 
30 min Intervals & Arms Ride
Tunde Oyeneyin
Monday 5/29/23 @ 6:34 PM
Difficulty: 8 / 10
309kj
77rpm
48%
19mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 5/27/23 @ 6:22 PM
Difficulty: 8 / 10
80kj
36rpm
44%
9mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 5/27/23 @ 5:32 PM
Difficulty: 8.21 / 10
283kj
48rpm
53%
14mph
5 min Creating Your Space
Anna Greenberg
Saturday 5/27/23 @ 5:25 PM
Difficulty: 2.72 / 10
 
30 min House Ride
Hannah Frankson
Friday 5/26/23 @ 5:38 PM
Difficulty: 7.58 / 10
181kj
51rpm
59%
18mph
Flash 15
Jess Sims
Friday 5/26/23 @ 5:14 PM
Difficulty: 7.16 / 10
 
15 min R&B Ride
Tunde Oyeneyin
Friday 5/26/23 @ 5:8 PM
Difficulty: 6.83 / 10
47kj
84rpm
42%
18mph
20 min Full Body Strength
Matty Maggiacomo
Wednesday 5/24/23 @ 5:12 PM
Difficulty: 6.88 / 10