Workouts

30 min Club Bangers Ride
Alex Toussaint
Saturday 9/2/23 @ 5:56 PM
Difficulty: 7.79 / 10
0kj
0rpm
37%
0mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 9/2/23 @ 5:3 PM
Difficulty: 8.32 / 10
329kj
55rpm
55%
17mph
45 min Bootcamp: Full Body
Tunde Oyeneyin
Tuesday 8/29/23 @ 12:5 AM
Difficulty: 8.39 / 10
 
30 min 2010s Pop Ride
Olivia Amato
Sunday 8/27/23 @ 11:59 PM
Difficulty: 8.31 / 10
328kj
67rpm
56%
20mph
45 min Full Body Strength
Jess Sims
Sunday 8/27/23 @ 4:32 PM
Difficulty: 7.73 / 10
 
30 min HIIT & Hills Ride
Sam Yo
Sunday 8/27/23 @ 4:31 PM
Difficulty: 7.79 / 10
kj
rpm
%
0mph
30 min Full Body Strength
Tunde Oyeneyin
Saturday 8/26/23 @ 4:40 PM
Difficulty: 8.01 / 10
 
30 min Speak Up Ride
Tunde Oyeneyin
Friday 8/25/23 @ 2:4 AM
Difficulty: 7.49 / 10
229kj
56rpm
54%
17mph
45 min Full Body Strength
Jess Sims
Sunday 8/20/23 @ 6:34 PM
Difficulty: 7.73 / 10
 
10 min Core Strength
Logan Aldridge
Saturday 8/19/23 @ 10:15 PM
Difficulty: 5 / 10