Workouts

10 min Core Strength
Robin Arzón
Sunday 9/10/23 @ 11:23 PM
Difficulty: 6.76 / 10
 
20 min Full Body Strength
Matty Maggiacomo
Sunday 9/10/23 @ 11:0 PM
Difficulty: 6.88 / 10
 
20 min Core Strength
Matty Maggiacomo
Thursday 9/7/23 @ 12:4 AM
Difficulty: 7.56 / 10
 
30 min Intervals & Arms Ride
Sam Yo
Wednesday 9/6/23 @ 11:30 PM
Difficulty: 7.49 / 10
135kj
38rpm
57%
13mph
5 min Cool Down Ride
Kendall Toole
Monday 9/4/23 @ 5:46 PM
Difficulty: 4.14 / 10
34kj
67rpm
45%
17mph
30 min Barbie Ride
Olivia Amato
Monday 9/4/23 @ 5:11 PM
Difficulty: 7.5 / 10
340kj
60rpm
61%
20mph
10 min Arms & Shoulders Strength
Andy Speer
Sunday 9/3/23 @ 8:8 PM
Difficulty: 6.77 / 10
 
10 min Arms & Shoulders Strength
Rad Lopez
Sunday 9/3/23 @ 7:51 PM
Difficulty: 7.12 / 10
 
20 min Glutes & Legs Strength
Rebecca Kennedy
Sunday 9/3/23 @ 7:26 PM
Difficulty: 7.48 / 10
 
20 min 80s Bodyweight Strength
Logan Aldridge
Sunday 9/3/23 @ 7:5 PM
Difficulty: 7.11 / 10