Workouts

45 min Bootcamp
Tunde Oyeneyin
Wednesday 4/2/25 @ 5:40 PM
Difficulty: 8.26 / 10
 
Tuesday 3/25/25 @ 9:18 PM
Difficulty: NaN / 10
 
Sunday 3/23/25 @ 6:20 PM
Difficulty: NaN / 10
 
Saturday 3/22/25 @ 5:59 PM
Difficulty: NaN / 10
 
10 min Cool Down Ride
Jess King
Saturday 3/22/25 @ 5:7 PM
Difficulty: 4.47 / 10
48kj
66rpm
40%
15mph
30 min Bootcamp
Cody Rigsby
Saturday 3/22/25 @ 4:34 PM
Difficulty: 7.04 / 10
 
Friday 3/21/25 @ 9:6 PM
Difficulty: NaN / 10
 
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 3/20/25 @ 11:11 PM
Difficulty: 7.84 / 10
 
10 min Warm Up Ride
Tunde Oyeneyin
Thursday 3/20/25 @ 10:52 PM
Difficulty: 5.43 / 10
44kj
73rpm
36%
14mph
Thursday 3/20/25 @ 9:57 PM
Difficulty: NaN / 10