Workouts

5 min Cool Down Ride
Cody Rigsby
Monday 10/7/24 @ 7:27 PM
Difficulty: 4.22 / 10
17kj
74rpm
32%
13mph
30 min HIIT & Hills Ride
Cody Rigsby
Monday 10/7/24 @ 6:55 PM
Difficulty: 8.01 / 10
218kj
74rpm
43%
17mph
15 min 2000s Pop Ride
Hannah Frankson
Saturday 10/5/24 @ 8:43 PM
Difficulty: 6.57 / 10
74kj
75rpm
37%
15mph
30 min Bootcamp: 50/50
Tunde Oyeneyin
Saturday 10/5/24 @ 8:5 PM
Difficulty: 8.09 / 10
 
Thursday 10/3/24 @ 11:2 PM
Difficulty: NaN / 10
 
5 min Cool Down Ride
Olivia Amato
Tuesday 10/1/24 @ 3:19 PM
Difficulty: 3.98 / 10
14kj
67rpm
32%
12mph
5 min Cool Down Ride
Tunde Oyeneyin
Tuesday 10/1/24 @ 3:13 PM
Difficulty: 3.63 / 10
23kj
70rpm
37%
14mph
30 min Hip Hop 50 Bootcamp
Jess Sims
Tuesday 10/1/24 @ 2:42 PM
Difficulty: 7.82 / 10
 
Flash 15
Jess Sims
Monday 9/30/24 @ 7:50 PM
Difficulty: 0 / 10
 
20 min 90s Ride
Tunde Oyeneyin
Monday 9/30/24 @ 7:25 PM
Difficulty: 0 / 10
122kj
73rpm
41%
16mph