Workouts

15 min 90s Ride
Cody Rigsby
Monday 10/21/24 @ 9:27 PM
Difficulty: 6.63 / 10
91kj
76rpm
39%
16mph
30 min Pop Bootcamp
Cliff Dwenger
Monday 10/21/24 @ 8:54 PM
Difficulty: 7.43 / 10
 
5 min Core Strength
Jermaine Johnson
Saturday 10/19/24 @ 5:28 PM
Difficulty: 5.62 / 10
 
5 min Cool Down Ride
Emma Lovewell
Saturday 10/19/24 @ 5:22 PM
Difficulty: 3.49 / 10
19kj
74rpm
33%
13mph
30 min Bootcamp: Full Body
Callie Gullickson
Saturday 10/19/24 @ 4:50 PM
Difficulty: 7.22 / 10
 
15 min Pop Ride
Cody Rigsby
Friday 10/18/24 @ 10:23 PM
Difficulty: 6.9 / 10
97kj
73rpm
42%
17mph
30 min Bootcamp: 50/50
Tunde Oyeneyin
Friday 10/18/24 @ 9:52 PM
Difficulty: 7.79 / 10
 
5 min Cool Down Ride
Cody Rigsby
Tuesday 10/8/24 @ 6:17 PM
Difficulty: 4.22 / 10
27kj
75rpm
38%
15mph
30 min Bootcamp: Lower Body
Cody Rigsby
Tuesday 10/8/24 @ 5:44 PM
Difficulty: 7.47 / 10
 
Tuesday 10/8/24 @ 1:55 PM
Difficulty: NaN / 10