Workouts

30 min Bootcamp: 50/50
Jess Sims
Saturday 11/2/24 @ 10:43 PM
Difficulty: 7.91 / 10
 
5 min Warm Up Ride
Hannah Frankson
Saturday 11/2/24 @ 10:38 PM
Difficulty: 2.75 / 10
23kj
87rpm
32%
14mph
Thursday 10/31/24 @ 8:53 PM
Difficulty: NaN / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Thursday 10/31/24 @ 4:15 PM
Difficulty: 3.27 / 10
21kj
65rpm
37%
14mph
30 min Bootcamp: Upper Body
Tunde Oyeneyin
Thursday 10/31/24 @ 3:43 PM
Difficulty: 7.92 / 10
 
5 min Warm Up Ride
Robin Arzón
Thursday 10/31/24 @ 3:38 PM
Difficulty: 4.45 / 10
30kj
79rpm
38%
16mph
20 min Pop Ride
Cody Rigsby
Tuesday 10/29/24 @ 10:44 PM
Difficulty: 7.03 / 10
102kj
74rpm
37%
15mph
Tuesday 10/29/24 @ 10:39 PM
Difficulty: NaN / 10
 
Extra 10: Walk
Jon Hosking
Tuesday 10/29/24 @ 2:19 PM
Difficulty: 4.71 / 10
 
30 min Hiking Bootcamp: 50/50
Rebecca Kennedy
Tuesday 10/29/24 @ 1:44 PM
Difficulty: 7.3 / 10