Workouts

Wednesday 4/16/25 @ 10:17 PM
Difficulty: NaN / 10
 
5 min Cool Down Ride
Cody Rigsby
Tuesday 4/15/25 @ 10:16 PM
Difficulty: 4.22 / 10
13kj
55rpm
35%
11mph
30 min 90s Ride
Cody Rigsby
Tuesday 4/15/25 @ 9:45 PM
Difficulty: 7.29 / 10
187kj
71rpm
42%
16mph
Tuesday 4/15/25 @ 7:50 PM
Difficulty: NaN / 10
 
Sims 60: 90s
Jess Sims
Sunday 4/13/25 @ 5:14 PM
Difficulty: 8.22 / 10
 
30 min Dr. Dre Full Body Strength
Jermaine Johnson
Friday 4/11/25 @ 6:2 PM
Difficulty: 6.69 / 10
 
10 min Cool Down Ride
Tunde Oyeneyin
Friday 4/11/25 @ 5:50 PM
Difficulty: 4.43 / 10
62kj
80rpm
39%
16mph
10 min Arms & Shoulders Strength
Ben Alldis
Thursday 4/10/25 @ 9:18 PM
Difficulty: 6.51 / 10
 
20 min Chest & Back Strength
Rad Lopez
Thursday 4/10/25 @ 8:56 PM
Difficulty: 7.39 / 10
 
5 min Warm Up Ride
Christine D'Ercole
Thursday 4/10/25 @ 8:49 PM
Difficulty: 3.96 / 10
23kj
75rpm
36%
14mph