Workouts

10 min Core Strength
Tunde Oyeneyin
Monday 4/7/25 @ 9:58 PM
Difficulty: 8.25 / 10
 
15 min Glutes & Legs Strength
Jermaine Johnson
Monday 4/7/25 @ 9:42 PM
Difficulty: 6.99 / 10
 
Extra 10: Low Impact Ride
Cody Rigsby
Monday 4/7/25 @ 9:30 PM
Difficulty: 0 / 10
51kj
80rpm
36%
15mph
Monday 4/7/25 @ 8:25 PM
Difficulty: NaN / 10
 
10 min Full Body Stretch
Andy Speer
Saturday 4/5/25 @ 10:9 PM
Difficulty: 4.19 / 10
 
45 min Bootcamp
Jess Sims
Saturday 4/5/25 @ 9:22 PM
Difficulty: 8.22 / 10
 
20 min Queens of Pop Full Body Strength
Rebecca Kennedy
Thursday 4/3/25 @ 4:14 PM
Difficulty: 6.96 / 10
 
10 min Warm Up Ride
Jess King
Thursday 4/3/25 @ 4:1 PM
Difficulty: 5.16 / 10
41kj
81rpm
32%
14mph
30 min Full Body Strength
Jess Sims
Thursday 4/3/25 @ 3:9 PM
Difficulty: 7.45 / 10
 
45 min Bootcamp
Tunde Oyeneyin
Wednesday 4/2/25 @ 5:40 PM
Difficulty: 8.26 / 10