kefigi
Boston
Total Rides: 533

Following

kefigi
Boston
Total Rides: 533

Following

Workouts

5 min Bootcamp Warm Up
Rebecca Kennedy
Sunday 2/5/23 @ 3:49 PM
Difficulty: 3.49 / 10
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10 min Full Body Stretch
Callie Gullickson
Sunday 2/5/23 @ 1:23 AM
Difficulty: 3.99 / 10
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20 min Beyond the Pose: Bandhas
Ross Rayburn
Sunday 2/5/23 @ 1:0 AM
Difficulty: 4.77 / 10
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10 min Standing Adaptive: Core
Logan Aldridge
Sunday 2/5/23 @ 12:42 AM
Difficulty: 5.07 / 10
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15 min Focus Flow: Quads
Kirra Michel
Saturday 2/4/23 @ 7:51 PM
Difficulty: 4.94 / 10
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30 min Bootcamp: Bodyweight
Jess Sims
Saturday 2/4/23 @ 3:35 PM
Difficulty: 7.71 / 10
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20 min EDM HIIT Cardio
Olivia Amato
Friday 2/3/23 @ 4:8 PM
Difficulty: 6.44 / 10
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30 min Top 50 Music Ride: #10-1
Leanne Hainsby
Friday 2/3/23 @ 3:37 PM
Difficulty: 7.26 / 10
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262kj
85rpm
43%
19mph
5 min Warm Up Ride
Benny Adami
Friday 2/3/23 @ 3:30 PM
Difficulty: 3.86 / 10
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28kj
91rpm
34%
16mph
5 min Post-Run Stretch
Jess King
Friday 2/3/23 @ 1:30 PM
Difficulty: 3.29 / 10
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