Workouts

5 min Post-Ride Stretch
Mila Lazar
Tuesday 2/7/23 @ 3:39 PM
Difficulty: 3.57 / 10
 
30 min Little Mix Bootcamp
Cody Rigsby
Tuesday 2/7/23 @ 3:5 PM
Difficulty: 7.42 / 10
 
20 min Earth Day Walk
Selena Samuela
Monday 2/6/23 @ 8:47 PM
Difficulty: 4.12 / 10
 
5 min Cool Down Ride
Mayla Wedekind
Monday 2/6/23 @ 6:10 PM
Difficulty: 3.64 / 10
20kj
61rpm
36%
11mph
30 min 80s Ride
Cody Rigsby
Monday 2/6/23 @ 5:38 PM
Difficulty: 7.34 / 10
313kj
78rpm
49%
20mph
15 min Foam Rolling: Lower Body
Hannah Corbin
Monday 2/6/23 @ 3:19 AM
Difficulty: 5 / 10
 
5 min Post-Ride Stretch
Bradley Rose
Sunday 2/5/23 @ 5:17 PM
Difficulty: 3.21 / 10
 
20 min Groove Ride
Emma Lovewell
Sunday 2/5/23 @ 4:55 PM
Difficulty: 7.18 / 10
150kj
78rpm
43%
18mph
20 min Bootcamp: Bodyweight
Jess Sims
Sunday 2/5/23 @ 4:31 PM
Difficulty: 5.99 / 10
 
30 min Bootcamp: Full Body
Adrian Williams
Sunday 2/5/23 @ 3:58 PM
Difficulty: 7.51 / 10