Workouts

10 min Standing Adaptive: Upper Body
Logan Aldridge
Sunday 2/12/23 @ 3:15 PM
Difficulty: 5.89 / 10
 
10 min Red Hot Chili Peppers Core
Olivia Amato
Saturday 2/11/23 @ 8:42 PM
Difficulty: 0 / 10
 
5 min Holiday Post-Ride Stretch
Cliff Dwenger
Saturday 2/11/23 @ 8:35 PM
Difficulty: 0 / 10
 
30 min Bootcamp: Upper Body
Jess Sims
Saturday 2/11/23 @ 8:2 PM
Difficulty: 7.98 / 10
 
5 min Warm Up Ride
Jenn Sherman
Saturday 2/11/23 @ 7:57 PM
Difficulty: 3.36 / 10
28kj
78rpm
37%
15mph
20 min Groove Ride
Leanne Hainsby
Thursday 2/9/23 @ 8:57 PM
Difficulty: 7.39 / 10
181kj
80rpm
45%
19mph
15 min Standing Yoga
Anna Greenberg
Thursday 2/9/23 @ 4:46 PM
Difficulty: 4.63 / 10
 
30 min Bootcamp: Upper Body
Andy Speer
Wednesday 2/8/23 @ 8:12 PM
Difficulty: 7.41 / 10
 
5 min Bootcamp Warm Up
Jess Sims
Wednesday 2/8/23 @ 8:6 PM
Difficulty: 4.05 / 10
 
5 min Core Strength
Emma Lovewell
Wednesday 2/8/23 @ 1:39 PM
Difficulty: 6.22 / 10