kefigi
Boston
Total Rides: 533

Following

kefigi
Boston
Total Rides: 533

Following

Workouts

20 min Climb Ride
Denis Morton
Tuesday 2/14/23 @ 8:52 PM
Difficulty: 7.59 / 10
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211kj
75rpm
50%
20mph
15 min Pilates
Kendall Toole
Tuesday 2/14/23 @ 1:35 PM
Difficulty: 5.26 / 10
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15 min Pilates
Rebecca Kennedy
Tuesday 2/14/23 @ 1:34 PM
Difficulty: 5.28 / 10
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5 min AFO Post-Ride Stretch: ODESZA
Charlotte Weidenbach
Monday 2/13/23 @ 3:40 PM
Difficulty: 3.44 / 10
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5 min Cool Down Ride
Camila Ramón
Monday 2/13/23 @ 3:33 PM
Difficulty: 4.09 / 10
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26kj
74rpm
39%
15mph
30 min 2000s Ride
Emma Lovewell
Monday 2/13/23 @ 3:1 PM
Difficulty: 7.65 / 10
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344kj
84rpm
48%
21mph
5 min Warm Up Ride
Erik Jäger
Monday 2/13/23 @ 2:56 PM
Difficulty: 3.83 / 10
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36kj
86rpm
39%
17mph
5 min Post-Run Stretch
Olivia Amato
Sunday 2/12/23 @ 4:9 PM
Difficulty: 3.15 / 10
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20 min HIIT Cardio
Rebecca Kennedy
Sunday 2/12/23 @ 3:47 PM
Difficulty: 7.05 / 10
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20 min Premiere Run
Tobias Heinze
Sunday 2/12/23 @ 3:26 PM
Difficulty: 5.98 / 10
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