Workouts

30 min David Guetta Run
Susie Chan
Saturday 2/18/23 @ 3:27 PM
Difficulty: 6.73 / 10
 
5 min Full Body Strength Warm Up
Rad Lopez
Saturday 2/18/23 @ 3:21 PM
Difficulty: 4.2 / 10
 
30 min Fitness Flipped: Endurance
Kirsten & Tunde
Saturday 2/18/23 @ 1:48 PM
Difficulty: 4.1 / 10
 
20 min Bootcamp: Core
Olivia Amato
Friday 2/17/23 @ 11:56 AM
Difficulty: 6.2 / 10
 
5 min Bootcamp Warm Up
Rebecca Kennedy
Friday 2/17/23 @ 11:50 AM
Difficulty: 3.49 / 10
 
5 min Post-Ride Stretch
Irène Scholz
Friday 2/17/23 @ 12:52 AM
Difficulty: 3.45 / 10
 
5 min Cool Down Ride
Emma Lovewell
Friday 2/17/23 @ 12:46 AM
Difficulty: 3.49 / 10
27kj
82rpm
36%
15mph
30 min Little Mix Ride
Hannah Frankson
Friday 2/17/23 @ 12:13 AM
Difficulty: 7.73 / 10
278kj
76rpm
47%
19mph
30 min 80s Walk
Susie Chan
Thursday 2/16/23 @ 6:56 PM
Difficulty: 5.48 / 10
 
30 min 90s Ride
Ally Love
Thursday 2/16/23 @ 2:15 PM
Difficulty: 7.81 / 10
296kj
81rpm
46%
20mph