Workouts

5 min Cool Down Ride
Charlotte Weidenbach
Monday 2/20/23 @ 7:33 PM
Difficulty: 3.59 / 10
26kj
77rpm
37%
15mph
30 min Duran Duran Ride
Bradley Rose
Monday 2/20/23 @ 7:1 PM
Difficulty: 7.27 / 10
267kj
79rpm
45%
19mph
20 min Disney Walk
Jon Hosking
Monday 2/20/23 @ 6:7 PM
Difficulty: 4.27 / 10
 
15 min Meditation for Healing
Kirra Michel
Monday 2/20/23 @ 3:5 AM
Difficulty: 3.56 / 10
 
10 min Lower Body Stretch
Rebecca Kennedy
Monday 2/20/23 @ 1:32 AM
Difficulty: 4.25 / 10
 
30 min Power Walk
Kirsten Ferguson
Monday 2/20/23 @ 12:50 AM
Difficulty: 6.32 / 10
 
20 min 2000s Walk
Jon Hosking
Saturday 2/18/23 @ 7:4 PM
Difficulty: 4.49 / 10
 
5 min Post-Run Stretch
Susie Chan
Saturday 2/18/23 @ 4:51 PM
Difficulty: 3.23 / 10
 
20 min Fastest Mile
Jess Sims
Saturday 2/18/23 @ 4:26 PM
Difficulty: 7.22 / 10
 
20 min HIIT Run
Becs Gentry
Saturday 2/18/23 @ 4:2 PM
Difficulty: 7.11 / 10