Workouts

5 min Bootcamp Warm Up
Chase Tucker
Friday 2/24/23 @ 4:6 AM
Difficulty: 3.61 / 10
 
5 min Cool Down Ride
Mayla Wedekind
Thursday 2/23/23 @ 2:38 PM
Difficulty: 3.64 / 10
32kj
89rpm
36%
17mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Thursday 2/23/23 @ 2:6 PM
Difficulty: 7.33 / 10
345kj
90rpm
46%
21mph
5 min Halloween Warm Up Ride
Erik Jäger
Thursday 2/23/23 @ 2:1 PM
Difficulty: 4.38 / 10
24kj
63rpm
37%
12mph
10 min Bodyweight Strength
Callie Gullickson
Thursday 2/23/23 @ 1:50 PM
Difficulty: 5.79 / 10
 
10 min Pilates
Anna Greenberg
Thursday 2/23/23 @ 3:45 AM
Difficulty: 4.2 / 10
 
10 min Strength for Runners
Becs Gentry
Tuesday 2/21/23 @ 9:24 PM
Difficulty: 6.24 / 10
 
20 min Climb Ride
Sam Yo
Tuesday 2/21/23 @ 9:3 PM
Difficulty: 8.06 / 10
171kj
72rpm
48%
19mph
20 min Power Walk
Olivia Amato
Monday 2/20/23 @ 10:17 PM
Difficulty: 4.47 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Monday 2/20/23 @ 7:39 PM
Difficulty: 3.45 / 10