Workouts

5 min Post-Ride Stretch
Leanne Hainsby
Tuesday 2/28/23 @ 2:46 AM
Difficulty: 0 / 10
 
10 min Holiday Full Body Stretch
Erik Jäger
Tuesday 2/28/23 @ 2:20 AM
Difficulty: 3.43 / 10
 
30 min Tabata Ride
Robin Arzón
Monday 2/27/23 @ 5:8 PM
Difficulty: 9.04 / 10
335kj
82rpm
48%
20mph
5 min Warm Up Ride
Mila Lazar
Monday 2/27/23 @ 5:2 PM
Difficulty: 4.07 / 10
34kj
91rpm
37%
17mph
10 min Core for Runners
Becs Gentry
Monday 2/27/23 @ 12:4 PM
Difficulty: 5.71 / 10
 
30 min Boxing Bootcamp: Full Body
Rad Lopez
Monday 2/27/23 @ 11:31 AM
Difficulty: 7.27 / 10
 
30 min Fitness Flipped: Rest
Selena & Tunde
Saturday 2/25/23 @ 4:1 PM
Difficulty: 3.82 / 10
 
20 min Bootcamp: Bodyweight
Selena Samuela
Friday 2/24/23 @ 2:17 PM
Difficulty: 5.18 / 10
 
30 min Hip Hop Bootcamp
Adrian Williams
Friday 2/24/23 @ 1:42 PM
Difficulty: 7.33 / 10
 
5 min Bootcamp Warm Up
Chase Tucker
Friday 2/24/23 @ 1:38 PM
Difficulty: 3.61 / 10