Workouts
250kj
75rpm
54%
21mph
30kj
79rpm
39%
16mph
331kj
77rpm
50%
20mph
30 min Intervals & Arms Ride
Leanne Hainsby
Monday 1/8/24 @ 11:20 AM
Difficulty: 7.81 / 10
178kj
57rpm
44%
13mph
10 min Bodyweight Strength
Callie Gullickson
Thursday 11/16/23 @ 11:54 AM
Difficulty: 5.85 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Saturday 10/7/23 @ 10:28 AM
Difficulty: 6.21 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Saturday 10/7/23 @ 10:27 AM
Difficulty: 6.21 / 10