Workouts

15 min Groove Ride
Emma Lovewell
Thursday 2/29/24 @ 12:1 PM
Difficulty: 7.09 / 10
149kj
71rpm
51%
20mph
10 min Arms & Shoulders Strength
Matty Maggiacomo
Tuesday 2/27/24 @ 12:11 PM
Difficulty: 6.93 / 10
 
5 min Core Strength
Emma Lovewell
Friday 2/23/24 @ 3:59 PM
Difficulty: 5.45 / 10
 
10 min Arms & Shoulders Strength
Matty Maggiacomo
Friday 2/23/24 @ 3:47 PM
Difficulty: 6.93 / 10
 
20 min House Ride
Olivia Amato
Wednesday 2/14/24 @ 12:13 PM
Difficulty: 7.64 / 10
199kj
81rpm
47%
20mph
15 min 2010s Ride
Emma Lovewell
Friday 2/2/24 @ 1:57 PM
Difficulty: 6.66 / 10
142kj
78rpm
46%
19mph
10 min Pilates
Anna Greenberg
Wednesday 1/31/24 @ 12:5 PM
Difficulty: 4.2 / 10
 
10 min Core Strength
Jess Sims
Tuesday 1/30/24 @ 12:10 PM
Difficulty: 7.74 / 10
 
10 min 2010s Pilates
Aditi Shah
Wednesday 1/24/24 @ 12:12 PM
Difficulty: 5.9 / 10
 
5 min Cool Down Ride
Kendall Toole
Monday 1/22/24 @ 12:22 PM
Difficulty: 3.87 / 10
20kj
54rpm
40%
12mph