kefigi
Boston
Total Rides: 533

Following

kefigi
Boston
Total Rides: 533

Following

Workouts

10 min Standing Adaptive: Core Strength
Logan Aldridge
Thursday 3/7/24 @ 2:16 AM
Difficulty: 5.57 / 10
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10 min Core for Runners
Becs Gentry
Thursday 3/7/24 @ 2:4 AM
Difficulty: 5.06 / 10
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15 min Pop HIIT Cardio
Olivia Amato
Wednesday 3/6/24 @ 11:11 AM
Difficulty: 6.72 / 10
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30 min HIIT Cardio
Logan Aldridge
Wednesday 3/6/24 @ 10:17 AM
Difficulty: 7.93 / 10
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30 min Upper Body Strength
Andy Speer
Wednesday 3/6/24 @ 12:54 AM
Difficulty: 7.06 / 10
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10 min Basics: Mindful Movements
Kirra Michel
Tuesday 3/5/24 @ 3:15 AM
Difficulty: 5.63 / 10
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10 min Pilates
Aditi Shah
Tuesday 3/5/24 @ 3:1 AM
Difficulty: 5.73 / 10
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5 min Cool Down Ride
Camila Ramón
Monday 3/4/24 @ 12:22 PM
Difficulty: 4.04 / 10
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28kj
83rpm
36%
16mph
30 min Bootcamp: Upper Body
Jess Sims
Monday 3/4/24 @ 11:49 AM
Difficulty: 7.75 / 10
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5 min Warm Up Ride
Matt Wilpers
Monday 3/4/24 @ 11:44 AM
Difficulty: 4.33 / 10
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32kj
88rpm
35%
16mph