Workouts

20 min Low Impact Ride
Emma Lovewell
Wednesday 11/2/22 @ 5:7 PM
Difficulty: 5.67 / 10
56kj
51rpm
27%
8mph
5 min Prince Cool Down Ride
Emma Lovewell
Tuesday 11/1/22 @ 7:26 PM
Difficulty: 3.75 / 10
9kj
46rpm
34%
9mph
30 min 90s Ride
Emma Lovewell
Tuesday 11/1/22 @ 6:53 PM
Difficulty: 7.52 / 10
121kj
61rpm
39%
13mph
10 min Postnatal Core Strength
Robin Arzón
Monday 10/24/22 @ 4:5 PM
Difficulty: 3.54 / 10
 
10 min Postnatal Core Strength
Robin Arzón
Monday 10/24/22 @ 4:3 PM
Difficulty: 4.6 / 10
 
10 min Arms & Light Weights
Alex Toussaint
Monday 10/24/22 @ 3:49 PM
Difficulty: 6.23 / 10
 
5 min Cool Down Ride
Ben Alldis
Monday 10/24/22 @ 3:29 PM
Difficulty: 0 / 10
17kj
61rpm
37%
13mph
20 min EDM Ride
Emma Lovewell
Monday 10/24/22 @ 3:7 PM
Difficulty: 7.29 / 10
104kj
70rpm
40%
15mph
5 min Sleep Meditation
Chelsea Jackson Roberts
Saturday 10/22/22 @ 3:41 AM
Difficulty: 3.33 / 10
 
5 min Postnatal Core Strength
Emma Lovewell
Friday 10/21/22 @ 1:31 AM
Difficulty: 3.9 / 10