Workouts

5 min Holiday Warm Up Ride
Leanne Hainsby
Thursday 12/1/22 @ 8:9 PM
Difficulty: 0 / 10
18kj
73rpm
32%
13mph
10 min Taylor Swift Midnights Arms
Kendall Toole
Thursday 12/1/22 @ 1:5 AM
Difficulty: 6.57 / 10
 
30 min Sleep Meditation
Ross Rayburn
Friday 11/18/22 @ 2:51 AM
Difficulty: 0 / 10
 
20 min 2010s Pop Ride
Tunde Oyeneyin
Monday 11/14/22 @ 6:15 PM
Difficulty: 7.37 / 10
89kj
63rpm
40%
14mph
30 min 90s Rock Ride
Emma Lovewell
Monday 11/14/22 @ 1:0 AM
Difficulty: 7.81 / 10
123kj
60rpm
40%
13mph
20 min Motown Walk
Joslyn Thompson Rule
Tuesday 11/8/22 @ 6:20 PM
Difficulty: 4.36 / 10
 
20 min Pop Walk
Olivia Amato
Sunday 11/6/22 @ 7:53 PM
Difficulty: 4.6 / 10
 
30 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 11/5/22 @ 4:44 PM
Difficulty: 8.05 / 10
86kj
35rpm
41%
8mph
20 min 2010s Pop Ride
Bradley Rose
Friday 11/4/22 @ 9:36 PM
Difficulty: 7.05 / 10
58kj
54rpm
39%
11mph
10 min Barre: Upper Body
Ally Love
Friday 11/4/22 @ 1:35 AM
Difficulty: 5.97 / 10