kconnor4
new york
Total Rides: 18

Following

kconnor4
new york
Total Rides: 18

Following

Workouts

30 min HIIT Cardio
Rad Lopez
Monday 2/6/23 @ 9:58 PM
Difficulty: 7.2 / 10
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20 min HIIT Cardio
Callie Gullickson
Sunday 2/5/23 @ 9:20 PM
Difficulty: 7.22 / 10
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Flash 15
Jess Sims
Wednesday 1/25/23 @ 10:9 PM
Difficulty: 7.36 / 10
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30 min Strength Roll Call: Full Body
Rad Lopez
Wednesday 1/25/23 @ 8:51 PM
Difficulty: 7.69 / 10
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20 min Dance Cardio
Callie & Jess
Saturday 1/21/23 @ 3:55 AM
Difficulty: 6.8 / 10
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30 min Strength Roll Call: Glutes & Legs
Jermaine Johnson
Wednesday 1/18/23 @ 9:16 PM
Difficulty: 7.53 / 10
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30 min Upper Body Strength
Rad Lopez
Tuesday 1/17/23 @ 9:48 PM
Difficulty: 7.72 / 10
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30 min HIIT Cardio
Rad Lopez
Monday 1/9/23 @ 9:15 PM
Difficulty: 7.83 / 10
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60 min Fleetwood Mac Total Strength
Andy Speer
Friday 1/6/23 @ 7:16 PM
Difficulty: 7.65 / 10
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45 min Full Body Strength
Jess Sims
Wednesday 1/4/23 @ 10:45 PM
Difficulty: 7.53 / 10
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