kc17runride
Quincy, MA
Total Rides: 657

Following

kc17runride
Quincy, MA
Total Rides: 657

Following

Workouts

20 min Rock Ride
Emma Lovewell
Monday 2/19/24 @ 1:36 PM
Difficulty: 7.42 / 10
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172kj
78rpm
46%
19mph
20 min House Ride
Jess King
Sunday 2/18/24 @ 2:7 PM
Difficulty: 7.79 / 10
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181kj
69rpm
51%
19mph
20 min Rock Ride
Emma Lovewell
Saturday 2/17/24 @ 2:20 PM
Difficulty: 7.42 / 10
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166kj
77rpm
46%
18mph
20 min Low Impact Ride
Emma Lovewell
Friday 2/16/24 @ 10:42 AM
Difficulty: 5.6 / 10
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115kj
81rpm
37%
16mph
10 min Warm Up Ride
Denis Morton
Thursday 2/15/24 @ 10:29 AM
Difficulty: 5.44 / 10
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63kj
85rpm
37%
16mph
30 min Top 50 Music Ride: #10-1
Emma Lovewell
Monday 2/12/24 @ 10:26 AM
Difficulty: 0 / 10
View Class
52kj
78rpm
40%
16mph
10 min Warm Up Ride
Denis Morton
Saturday 2/10/24 @ 3:6 PM
Difficulty: 5.44 / 10
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72kj
88rpm
39%
17mph
20 min Indie Rock Ride
Christine D'Ercole
Thursday 2/8/24 @ 10:23 AM
Difficulty: 6.95 / 10
View Class
142kj
82rpm
40%
17mph
10 min Arms & Light Weights
Emma Lovewell
Tuesday 2/6/24 @ 11:6 AM
Difficulty: 6.53 / 10
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30 min 90s Rock Ride
Emma Lovewell
Tuesday 2/6/24 @ 10:33 AM
Difficulty: 0 / 10
View Class
239kj
79rpm
43%
18mph