kc17runride
Quincy, MA
Total Rides: 657

Following

kc17runride
Quincy, MA
Total Rides: 657

Following

Workouts

10 min Warm Up Ride
Denis Morton
Monday 4/8/24 @ 9:24 AM
Difficulty: 5.44 / 10
View Class
68kj
86rpm
38%
17mph
30 min Sweat Steady Ride
Jess King
Saturday 4/6/24 @ 11:52 AM
Difficulty: 8.33 / 10
View Class
275kj
75rpm
47%
19mph
10 min Warm Up Ride
Denis Morton
Thursday 4/4/24 @ 9:31 AM
Difficulty: 5.44 / 10
View Class
70kj
86rpm
38%
17mph
30 min Classic Rock Ride
Emma Lovewell
Friday 3/29/24 @ 1:15 PM
Difficulty: 7.42 / 10
View Class
258kj
75rpm
48%
19mph
30 min Classic Rock Ride
Emma Lovewell
Friday 3/29/24 @ 1:13 PM
Difficulty: 7.42 / 10
View Class
kj
rpm
%
0mph
15 min Pop Run
Hannah Frankson
Wednesday 3/27/24 @ 1:13 PM
Difficulty: 0 / 10
View Class
 
10 min Warm Up Run
Becs Gentry
Wednesday 3/27/24 @ 12:42 PM
Difficulty: 5.54 / 10
View Class
 
10 min Sleep Meditation
Kirra Michel
Wednesday 3/27/24 @ 5:3 AM
Difficulty: 0 / 10
View Class
 
10 min Full Body Stretch
Ben Alldis
Tuesday 3/26/24 @ 1:31 PM
Difficulty: 0 / 10
View Class
 
5 min Cool Down Walk
Kirsten Ferguson
Tuesday 3/26/24 @ 1:17 PM
Difficulty: 3.62 / 10
View Class