kc17runride
MA
Total Rides: 657

Following

kc17runride
MA
Total Rides: 657

Following


Workouts

20 min Low Impact Ride
Denis Morton
Thursday 4/13/23 @ 2:3 PM
Difficulty: 5.53 / 10
125kj
76rpm
39%
16mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Friday 3/17/23 @ 2:14 PM
Difficulty: 0 / 10
 
30 min Low Impact Ride
Denis Morton
Friday 3/17/23 @ 1:11 PM
Difficulty: 5.84 / 10
156kj
82rpm
35%
15mph
Thursday 3/16/23 @ 2:49 PM
Difficulty: NaN / 10
 
20 min Low Impact Ride
Christine D'Ercole
Wednesday 3/15/23 @ 7:49 PM
Difficulty: 5.4 / 10
96kj
80rpm
35%
15mph
Wednesday 3/8/23 @ 10:16 PM
Difficulty: NaN / 10
 
Wednesday 3/8/23 @ 5:33 PM
Difficulty: NaN / 10
 
Monday 3/6/23 @ 5:15 PM
Difficulty: NaN / 10
 
10 min Sleep Meditation
Kirra Michel
Saturday 2/25/23 @ 3:40 AM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Kirra Michel
Saturday 2/25/23 @ 2:1 AM
Difficulty: 0 / 10