kc17runride
MA
Total Rides: 657

Following

kc17runride
MA
Total Rides: 657

Following


Workouts

20 min EDM Ride
Emma Lovewell
Saturday 5/6/23 @ 12:19 PM
Difficulty: 7.17 / 10
142kj
76rpm
41%
17mph
30 min New Tracks Ride
Emma Lovewell
Thursday 5/4/23 @ 3:20 PM
Difficulty: 7.71 / 10
217kj
72rpm
45%
17mph
20 min Pop Ride
Emma Lovewell
Wednesday 5/3/23 @ 4:27 PM
Difficulty: 7.05 / 10
123kj
77rpm
39%
16mph
30 min 4th Trimester Yoga Flow
Anna Greenberg
Monday 4/24/23 @ 12:55 PM
Difficulty: 4.28 / 10
 
15 min Low Impact Ride
Hannah Frankson
Thursday 4/20/23 @ 3:26 PM
Difficulty: 5.42 / 10
81kj
80rpm
37%
15mph
15 min Low Impact Ride
Denis Morton
Thursday 4/20/23 @ 2:27 PM
Difficulty: 5.3 / 10
92kj
79rpm
39%
16mph
5 min Post-Ride Stretch
Jess King
Wednesday 4/19/23 @ 4:29 PM
Difficulty: 3.56 / 10
 
15 min Low Impact Ride
Jess King
Wednesday 4/19/23 @ 3:45 PM
Difficulty: 5.85 / 10
98kj
73rpm
33%
13mph
20 min Classic Rock Walk
Susie Chan
Monday 4/17/23 @ 6:43 PM
Difficulty: 5.25 / 10
 
20 min Low Impact Ride
Emma Lovewell
Sunday 4/16/23 @ 1:19 PM
Difficulty: 5.9 / 10
135kj
82rpm
39%
17mph