kc17runride
MA
Total Rides: 657

Following

kc17runride
MA
Total Rides: 657

Following

Workouts

20 min Pop Ride
Jess King
Monday 5/29/23 @ 4:46 PM
Difficulty: 7.41 / 10
View Class
163kj
75rpm
47%
18mph
5 min Sleep Meditation
Anna Greenberg
Sunday 5/28/23 @ 2:31 AM
Difficulty: 0 / 10
View Class
 
10 min Postnatal Yoga Flow
Kristin McGee
Friday 5/26/23 @ 1:54 PM
Difficulty: 3.85 / 10
View Class
 
30 min Low Impact Ride
Christine D'Ercole
Thursday 5/25/23 @ 2:12 PM
Difficulty: 6.23 / 10
View Class
190kj
79rpm
39%
16mph
10 min Postnatal Yoga Flow
Kristin McGee
Wednesday 5/24/23 @ 2:35 PM
Difficulty: 3.85 / 10
View Class
 
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 5/24/23 @ 2:2 PM
Difficulty: 6.61 / 10
View Class
218kj
86rpm
38%
17mph
20 min Classic Rock Ride
Emma Lovewell
Tuesday 5/23/23 @ 3:4 PM
Difficulty: 7.3 / 10
View Class
143kj
72rpm
45%
17mph
30 min Low Impact Ride
Emma Lovewell
Monday 5/22/23 @ 2:17 PM
Difficulty: 6.17 / 10
View Class
188kj
80rpm
39%
16mph
20 min Mother's Day Run
Kirsten Ferguson
Sunday 5/21/23 @ 11:35 AM
Difficulty: 6.77 / 10
View Class
 
20 min Advanced Beginner Run
Jess Sims
Saturday 5/20/23 @ 7:53 PM
Difficulty: 6.6 / 10
View Class