kc17runride
MA
Total Rides: 657

Following

kc17runride
MA
Total Rides: 657

Following

Workouts

30 min Indie Rock Ride
Emma Lovewell
Thursday 6/8/23 @ 4:11 PM
Difficulty: 7.89 / 10
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257kj
72rpm
47%
18mph
5 min Sleep Meditation
Anna Greenberg
Wednesday 6/7/23 @ 2:30 AM
Difficulty: 0 / 10
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20 min New Tracks Ride
Emma Lovewell
Saturday 6/3/23 @ 4:21 PM
Difficulty: 7.09 / 10
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146kj
75rpm
44%
17mph
5 min Warm Up Ride
Jess King
Saturday 6/3/23 @ 3:42 PM
Difficulty: 4.81 / 10
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22kj
91rpm
32%
14mph
5 min Sleep Meditation
Anna Greenberg
Saturday 6/3/23 @ 1:57 AM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Robin Arzón
Thursday 6/1/23 @ 4:6 PM
Difficulty: 3.22 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 6/1/23 @ 3:19 PM
Difficulty: 6.05 / 10
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307kj
86rpm
39%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 6/1/23 @ 3:14 PM
Difficulty: 6.05 / 10
View Class
kj
rpm
%
0mph
5 min Post-Ride Stretch
Emma Lovewell
Tuesday 5/30/23 @ 3:5 PM
Difficulty: 3.18 / 10
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30 min EDM Ride
Emma Lovewell
Tuesday 5/30/23 @ 2:33 PM
Difficulty: 8.14 / 10
View Class
261kj
66rpm
51%
18mph