kc17runride
MA
Total Rides: 657

Following

kc17runride
MA
Total Rides: 657

Following


Workouts

45 min Bootcamp: Full Body
Jess Sims
Sunday 7/2/23 @ 8:14 PM
Difficulty: 8.27 / 10
 
20 min Rock Ride
Emma Lovewell
Saturday 7/1/23 @ 4:42 PM
Difficulty: 7.29 / 10
167kj
80rpm
43%
18mph
20 min Pop Ride
Bradley Rose
Wednesday 6/28/23 @ 9:14 AM
Difficulty: 7.05 / 10
152kj
73rpm
46%
18mph
30 min 90s Rock Ride
Emma Lovewell
Tuesday 6/27/23 @ 9:46 AM
Difficulty: 7.89 / 10
239kj
71rpm
47%
18mph
30 min 90s Rock Ride
Emma Lovewell
Tuesday 6/27/23 @ 9:44 AM
Difficulty: 7.89 / 10
kj
rpm
%
0mph
20 min Pop Ride
Emma Lovewell
Monday 6/26/23 @ 9:17 AM
Difficulty: 7.39 / 10
166kj
75rpm
47%
18mph
30 min EDM Run
Becs Gentry
Saturday 6/24/23 @ 3:20 PM
Difficulty: 7.54 / 10
 
30 min EDM Ride
Emma Lovewell
Friday 6/23/23 @ 9:12 AM
Difficulty: 7.8 / 10
236kj
72rpm
46%
17mph
20 min House Ride
Hannah Frankson
Thursday 6/22/23 @ 9:8 AM
Difficulty: 7.46 / 10
61kj
64rpm
46%
16mph
20 min House Ride
Jess King
Wednesday 6/21/23 @ 9:27 AM
Difficulty: 7.55 / 10
159kj
77rpm
45%
18mph