kc17runride
Quincy, MA
Total Rides: 657

Following

kc17runride
Quincy, MA
Total Rides: 657

Following

Workouts

30 min HIIT & Hills Ride
Emma Lovewell
Wednesday 12/20/23 @ 10:31 AM
Difficulty: 8.01 / 10
View Class
246kj
68rpm
49%
18mph
30 min House Ride
Jess King
Monday 12/18/23 @ 2:40 PM
Difficulty: 8.39 / 10
View Class
278kj
72rpm
50%
19mph
20 min Classic Rock Ride
Denis Morton
Thursday 12/14/23 @ 2:59 PM
Difficulty: 7.03 / 10
View Class
140kj
79rpm
41%
17mph
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 12/13/23 @ 11:8 AM
Difficulty: 3.18 / 10
View Class
 
30 min Pop Ride
Emma Lovewell
Wednesday 12/13/23 @ 10:35 AM
Difficulty: 7.48 / 10
View Class
232kj
80rpm
42%
18mph
20 min New Tracks Ride
Emma Lovewell
Tuesday 12/12/23 @ 11:0 AM
Difficulty: 7.27 / 10
View Class
142kj
69rpm
46%
17mph
10 min Warm Up Ride
Denis Morton
Sunday 12/10/23 @ 3:38 PM
Difficulty: 5.44 / 10
View Class
68kj
89rpm
37%
17mph
10 min Warm Up Ride
Denis Morton
Friday 12/8/23 @ 1:46 PM
Difficulty: 5.44 / 10
View Class
64kj
86rpm
37%
16mph
10 min Warm Up Ride
Denis Morton
Wednesday 12/6/23 @ 10:43 AM
Difficulty: 5.44 / 10
View Class
63kj
85rpm
37%
16mph
20 min Climb Ride
Emma Lovewell
Tuesday 12/5/23 @ 10:39 AM
Difficulty: 8.06 / 10
View Class
176kj
66rpm
52%
19mph