kc17runride
Quincy, MA
Total Rides: 657

Following

kc17runride
Quincy, MA
Total Rides: 657

Following

Workouts

20 min FTP Test Ride
Denis Morton
Sunday 12/31/23 @ 3:44 PM
Difficulty: 9.62 / 10
View Class
236kj
74rpm
53%
21mph
5 min Warm Up Ride
Denis Morton
Sunday 12/31/23 @ 3:38 PM
Difficulty: 4.36 / 10
View Class
29kj
80rpm
37%
16mph
30 min Classic Rock Ride
Emma Lovewell
Friday 12/29/23 @ 6:1 PM
Difficulty: 7.59 / 10
View Class
257kj
72rpm
48%
18mph
20 min Low Impact Ride
Emma Lovewell
Thursday 12/28/23 @ 1:47 PM
Difficulty: 5.56 / 10
View Class
121kj
83rpm
38%
16mph
Wednesday 12/27/23 @ 4:55 PM
Difficulty: NaN / 10
View Class
89kj
82rpm
45%
19mph
10 min Warm Up Ride
Denis Morton
Wednesday 12/27/23 @ 4:38 PM
Difficulty: 5.44 / 10
View Class
68kj
87rpm
37%
17mph
20 min Rock Run
Susie Chan
Tuesday 12/26/23 @ 4:17 PM
Difficulty: 6.59 / 10
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20 min Rock Ride
Alex Toussaint
Friday 12/22/23 @ 1:55 PM
Difficulty: 7.62 / 10
View Class
154kj
69rpm
46%
17mph
10 min Warm Up Ride
Denis Morton
Thursday 12/21/23 @ 2:36 PM
Difficulty: 5.44 / 10
View Class
78kj
87rpm
40%
18mph
10 min Warm Up Ride
Denis Morton
Wednesday 12/20/23 @ 5:46 PM
Difficulty: 5.44 / 10
View Class
71kj
86rpm
39%
17mph