kc17runride
Quincy, MA
Total Rides: 657

Following

kc17runride
Quincy, MA
Total Rides: 657

Following


Workouts

10 min Warm Up Ride
Denis Morton
Wednesday 5/15/24 @ 9:23 AM
Difficulty: 5.44 / 10
64kj
87rpm
37%
16mph
20 min Indie Rock Ride
Emma Lovewell
Sunday 5/12/24 @ 10:22 AM
Difficulty: 7.21 / 10
162kj
72rpm
46%
18mph
10 min Warm Up Ride
Denis Morton
Thursday 5/9/24 @ 9:19 AM
Difficulty: 5.44 / 10
63kj
86rpm
37%
16mph
10 min Sleep Meditation
Kirra Michel
Thursday 5/9/24 @ 1:57 AM
Difficulty: 0 / 10
 
5 min Warm Up Ride
Denis Morton
Tuesday 5/7/24 @ 9:28 AM
Difficulty: 4.14 / 10
26kj
87rpm
33%
15mph
10 min Warm Up Ride
Denis Morton
Monday 5/6/24 @ 9:33 AM
Difficulty: 5.44 / 10
64kj
86rpm
37%
16mph
10 min Full Body Stretch
Callie Gullickson
Saturday 5/4/24 @ 5:48 PM
Difficulty: 0 / 10
 
10 min Warm Up Ride
Denis Morton
Saturday 5/4/24 @ 5:3 PM
Difficulty: 5.44 / 10
65kj
88rpm
37%
17mph
5 min Warm Up Ride
Robin Arzón
Friday 5/3/24 @ 9:42 AM
Difficulty: 4.76 / 10
31kj
92rpm
35%
16mph
5 min Warm Up Ride
Denis Morton
Friday 5/3/24 @ 9:37 AM
Difficulty: 4.14 / 10
22kj
80rpm
32%
13mph