Workouts

20 min Country Ride
Ally Love
Friday 8/13/21 @ 1:9 PM
Difficulty: 7.15 / 10
115kj
86rpm
36%
16mph
10 min Cool Down Ride
Olivia Amato
Saturday 8/7/21 @ 10:53 AM
Difficulty: 4.77 / 10
45kj
88rpm
32%
14mph
20 min BHM: Broadway Ride
Ally Love
Saturday 7/31/21 @ 11:34 AM
Difficulty: 7.29 / 10
126kj
84rpm
39%
16mph
20 min Country Ride
Ally Love
Sunday 7/25/21 @ 8:43 PM
Difficulty: 7.02 / 10
133kj
86rpm
39%
17mph
15 min Strength for Runners
Becs Gentry
Tuesday 7/20/21 @ 11:11 AM
Difficulty: 6.33 / 10
 
20 min Pop Run
Olivia Amato
Tuesday 7/20/21 @ 10:50 AM
Difficulty: 7.01 / 10
 
30 min Spice Girls Run
Becs Gentry
Monday 7/19/21 @ 12:13 PM
Difficulty: 7.03 / 10
 
20 min Spice Girls Core Strength
Olivia Amato
Sunday 7/18/21 @ 5:41 PM
Difficulty: 7.06 / 10
 
30 min Spice Girls Ride
Leanne Hainsby
Saturday 7/17/21 @ 10:34 AM
Difficulty: 7.33 / 10
210kj
89rpm
39%
17mph
20 min 90s Run
Andy Speer
Thursday 7/8/21 @ 12:8 PM
Difficulty: 6.49 / 10