Workouts

5 min Pop Core Strength
Adrian Williams
Thursday 3/21/24 @ 1:44 PM
Difficulty: 6.59 / 10
 
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 3/21/24 @ 1:21 PM
Difficulty: 7.41 / 10
 
30 min Vocal Legends Full Body Strength
Tunde Oyeneyin
Tuesday 3/19/24 @ 1:56 PM
Difficulty: 7.81 / 10
 
30 min Full Body Strength
Jess Sims
Monday 3/11/24 @ 4:52 PM
Difficulty: 7.49 / 10
 
10 min Arms & Light Weights
Alex Toussaint
Sunday 3/10/24 @ 3:24 PM
Difficulty: 6.57 / 10
 
45 min 2000s Ride
Emma Lovewell
Sunday 3/10/24 @ 2:29 PM
Difficulty: 7.91 / 10
427kj
69rpm
51%
19mph
30 min Full Body Strength
Rebecca Kennedy
Thursday 3/7/24 @ 3:0 PM
Difficulty: 0 / 10
 
10 min Arms & Shoulders Strength
Callie Gullickson
Saturday 2/24/24 @ 2:12 PM
Difficulty: 0 / 10
 
30 min Full Body Strength
Jess Sims
Wednesday 2/21/24 @ 2:53 PM
Difficulty: 7.43 / 10
 
10 min Arms & Light Weights
Emma Lovewell
Saturday 2/17/24 @ 7:16 PM
Difficulty: 6.53 / 10