Workouts

30 min Pop Ride
Cody Rigsby
Wednesday 1/20/21 @ 12:27 AM
Difficulty: 7.55 / 10
333kj
78rpm
50%
20mph
30 min Hip Hop Full Body Strength
Robin Arzón
Saturday 1/16/21 @ 6:46 PM
Difficulty: 6.89 / 10
 
20 min 90s Pop Ride
Kendall Toole
Saturday 1/16/21 @ 6:18 PM
Difficulty: 7.82 / 10
237kj
83rpm
50%
21mph
10 min Arms Toning
Emma Lovewell
Friday 1/15/21 @ 1:47 PM
Difficulty: 6.74 / 10
 
30 min 2000s Ride
Emma Lovewell
Friday 1/15/21 @ 1:15 PM
Difficulty: 8.21 / 10
330kj
76rpm
51%
20mph
20 min Year of Yes Ride
Tunde Oyeneyin
Wednesday 1/13/21 @ 10:46 PM
Difficulty: 7.02 / 10
211kj
82rpm
48%
20mph
10 min Core Strength
Olivia Amato
Wednesday 1/13/21 @ 3:53 PM
Difficulty: 7.5 / 10
 
30 min Pop Ride
Cody Rigsby
Wednesday 1/13/21 @ 3:17 PM
Difficulty: 7.64 / 10
325kj
75rpm
52%
20mph
45 min Bootcamp: Bodyweight
Jess Sims
Tuesday 1/12/21 @ 7:5 PM
Difficulty: 8.55 / 10
 
20 min Upper Body Strength
Robin Arzón
Monday 1/11/21 @ 4:55 PM
Difficulty: 6.79 / 10