Workouts

20 min Year of Yes Ride
Tunde Oyeneyin
Friday 2/12/21 @ 12:34 AM
Difficulty: 7.59 / 10
209kj
78rpm
49%
20mph
45 min 5-Year Anniversary Ride
Alex Toussaint
Tuesday 2/9/21 @ 7:13 PM
Difficulty: 8.22 / 10
440kj
79rpm
47%
19mph
10 min Arms Toning
Alex Toussaint
Saturday 2/6/21 @ 5:16 PM
Difficulty: 6.73 / 10
 
10 min Cool Down Ride
Alex Toussaint
Saturday 2/6/21 @ 5:2 PM
Difficulty: 4.58 / 10
16kj
35rpm
33%
7mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 2/6/21 @ 4:30 PM
Difficulty: 8.07 / 10
321kj
81rpm
48%
20mph
30 min Spotify Rock This Ride
Emma Lovewell
Tuesday 2/2/21 @ 12:22 AM
Difficulty: 8.63 / 10
309kj
73rpm
51%
19mph
30 min Backstreet Boys Ride
Cody Rigsby
Monday 2/1/21 @ 12:46 AM
Difficulty: 7.66 / 10
255kj
67rpm
49%
17mph
10 min Arms Toning
Cody Rigsby
Sunday 1/31/21 @ 12:48 AM
Difficulty: 5.86 / 10
 
20 min HIIT Ride
Kendall Toole
Sunday 1/31/21 @ 12:24 AM
Difficulty: 8.37 / 10
210kj
86rpm
46%
20mph
5 min Core Strength
Olivia Amato
Saturday 1/30/21 @ 5:57 PM
Difficulty: 6.36 / 10