kbud
Frisco, TX
Total Rides: 459

Following

kbud
Frisco, TX
Total Rides: 459

Following

Workouts

30 min Classic Rock Ride
Kendall Toole
Monday 2/22/21 @ 11:10 PM
Difficulty: 8.52 / 10
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302kj
76rpm
49%
19mph
5 min Cool Down Ride
Emma Lovewell
Sunday 2/21/21 @ 11:57 PM
Difficulty: 3.42 / 10
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13kj
51rpm
35%
10mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 2/21/21 @ 11:25 PM
Difficulty: 7.44 / 10
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242kj
70rpm
44%
16mph
45 min Full Body Strength
Jess Sims
Friday 2/19/21 @ 7:35 PM
Difficulty: 8.17 / 10
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20 min Upper Body Strength
Selena Samuela
Thursday 2/18/21 @ 6:21 PM
Difficulty: 6.82 / 10
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30 min 90s Ride
Emma Lovewell
Thursday 2/18/21 @ 5:7 PM
Difficulty: 8.22 / 10
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320kj
78rpm
50%
20mph
30 min 90s Ride
Cody Rigsby
Tuesday 2/16/21 @ 6:15 PM
Difficulty: 7.93 / 10
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308kj
69rpm
53%
19mph
20 min HIIT Cardio
Jess Sims
Monday 2/15/21 @ 7:8 PM
Difficulty: 7.2 / 10
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45 min BHM: Icons Bootcamp
Jess Sims
Saturday 2/13/21 @ 8:3 PM
Difficulty: 8.31 / 10
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10 min Arms Toning
Tunde Oyeneyin
Friday 2/12/21 @ 12:57 AM
Difficulty: 7.88 / 10
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