Workouts
30 min WHM Celebration Ride
Tunde Oyeneyin
Monday 3/22/21 @ 6:45 PM
Difficulty: 7.91 / 10
295kj
78rpm
48%
19mph
217kj
77rpm
50%
20mph
10 min Arms & Shoulders Strength
Ben Alldis
Thursday 3/11/21 @ 7:3 PM
Difficulty: 6.42 / 10
331kj
78rpm
50%
20mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Sunday 3/7/21 @ 7:24 PM
Difficulty: 8.73 / 10
299kj
56rpm
46%
14mph
15 min Megan Thee Stallion Core Strength
Emma Lovewell
Sunday 3/7/21 @ 1:38 AM
Difficulty: 6.9 / 10
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 9:4 PM
Difficulty: 7.92 / 10
266kj
71rpm
48%
18mph