Workouts
238kj
84rpm
50%
21mph
8kj
30rpm
36%
6mph
30 min WHM Celebration Ride
Alex Toussaint
Tuesday 3/30/21 @ 11:36 AM
Difficulty: 8.23 / 10
310kj
77rpm
50%
20mph
30 min AT's Ride to Greatness
Alex Toussaint
Sunday 3/28/21 @ 12:0 PM
Difficulty: 8.52 / 10
320kj
89rpm
45%
20mph
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 3/25/21 @ 2:29 PM
Difficulty: 7.65 / 10
366kj
63rpm
48%
16mph
10 min Arms & Light Weights
Cody Rigsby
Wednesday 3/24/21 @ 12:47 PM
Difficulty: 5.91 / 10
210kj
77rpm
50%
20mph
302kj
76rpm
50%
19mph