Workouts

10 min Arms & Light Weights
Emma Lovewell
Monday 4/19/21 @ 12:16 AM
Difficulty: 6.78 / 10
 
20 min Pop Ride
Cody Rigsby
Sunday 4/18/21 @ 11:54 PM
Difficulty: 6.87 / 10
201kj
83rpm
50%
20mph
30 min 90s Ride
Cody Rigsby
Tuesday 4/13/21 @ 12:5 AM
Difficulty: 7.31 / 10
305kj
81rpm
51%
20mph
10 min Arms & Light Weights
Cody Rigsby
Saturday 4/10/21 @ 9:13 PM
Difficulty: 5.87 / 10
 
30 min Pop Ride
Cody Rigsby
Saturday 4/10/21 @ 8:39 PM
Difficulty: 7.43 / 10
316kj
80rpm
52%
20mph
15 min Core Strength
Jess Sims
Saturday 4/10/21 @ 3:42 PM
Difficulty: 6.98 / 10
 
10 min Arms & Light Weights
Alex Toussaint
Saturday 4/10/21 @ 1:8 AM
Difficulty: 6.88 / 10
 
30 min AT's Ride to Greatness
Alex Toussaint
Saturday 4/10/21 @ 12:31 AM
Difficulty: 8.53 / 10
305kj
87rpm
48%
20mph
45 min Full Body Strength
Jess Sims
Sunday 4/4/21 @ 7:0 PM
Difficulty: 7.8 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Sunday 4/4/21 @ 12:31 AM
Difficulty: 5.87 / 10