Workouts

30 min Pop Ride
Cody Rigsby
Friday 5/7/21 @ 11:58 AM
Difficulty: 7.42 / 10
3kj
63rpm
39%
13mph
20 min AT's Ride to Greatness: Game 2
Alex Toussaint
Tuesday 5/4/21 @ 2:11 PM
Difficulty: 9.06 / 10
229kj
72rpm
54%
20mph
5 min Warm Up Ride
Cody Rigsby
Monday 5/3/21 @ 1:24 AM
Difficulty: 4.02 / 10
2kj
40rpm
8%
3mph
10 min Arms & Light Weights
Emma Lovewell
Monday 5/3/21 @ 1:6 AM
Difficulty: 6.78 / 10
 
5 min Cool Down Ride
Emma Lovewell
Monday 5/3/21 @ 1:1 AM
Difficulty: 3.42 / 10
6kj
35rpm
32%
6mph
30 min 90s Ride
Emma Lovewell
Monday 5/3/21 @ 12:29 AM
Difficulty: 7.97 / 10
321kj
78rpm
50%
20mph
10 min Cool Down Ride
Cody Rigsby
Saturday 5/1/21 @ 1:17 PM
Difficulty: 4.14 / 10
2kj
24rpm
21%
3mph
30 min XOXO, Cody
Cody Rigsby
Saturday 5/1/21 @ 12:45 PM
Difficulty: 7.27 / 10
308kj
78rpm
48%
20mph
5 min Core Strength
Olivia Amato
Tuesday 4/20/21 @ 9:49 PM
Difficulty: 6.44 / 10
 
45 min Bootcamp: Full Body
Tunde Oyeneyin
Tuesday 4/20/21 @ 8:55 PM
Difficulty: 8.48 / 10