kbud
Frisco, TX
Total Rides: 459

Following

kbud
Frisco, TX
Total Rides: 459

Following

Workouts

5 min AT's Ride to Greatness: Cool Down
Alex Toussaint
Sunday 5/16/21 @ 12:36 PM
Difficulty: 3.84 / 10
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2kj
34rpm
18%
4mph
5 min Warm Up Ride
Kendall Toole
Sunday 5/16/21 @ 12:30 PM
Difficulty: 4.47 / 10
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2kj
30rpm
20%
3mph
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 5/14/21 @ 2:34 PM
Difficulty: 7.25 / 10
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30 min Bootcamp: Core
Jess Sims
Friday 5/14/21 @ 1:59 PM
Difficulty: 7.56 / 10
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30 min Full Body Strength
Jess Sims
Tuesday 5/11/21 @ 1:56 PM
Difficulty: 7.25 / 10
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45 min 90s Bootcamp
Adrian Williams
Monday 5/10/21 @ 2:25 PM
Difficulty: 7.81 / 10
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30 min Pop Ride
Cody Rigsby
Sunday 5/9/21 @ 11:44 AM
Difficulty: 7.42 / 10
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288kj
78rpm
47%
19mph
5 min Core Strength
Olivia Amato
Saturday 5/8/21 @ 2:58 PM
Difficulty: 6.75 / 10
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15 min Arms & Shoulders Strength
Adrian Williams
Saturday 5/8/21 @ 2:38 PM
Difficulty: 7.44 / 10
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15 min Arms & Shoulders Strength
Adrian Williams
Saturday 5/8/21 @ 2:35 PM
Difficulty: 7.44 / 10
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