kbud
Frisco, TX
Total Rides: 459

Following

kbud
Frisco, TX
Total Rides: 459

Following

Workouts

20 min AFO Ride: Daddy Yankee
Robin Arzón
Wednesday 7/14/21 @ 11:56 AM
Difficulty: 7.07 / 10
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210kj
83rpm
47%
20mph
45 min Bootcamp: Full Body
Jess Sims
Monday 7/12/21 @ 7:50 PM
Difficulty: 8.3 / 10
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10 min AFO Arms: Tina Turner
Ally Love
Saturday 7/10/21 @ 8:38 PM
Difficulty: 6.6 / 10
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30 min Together We Ride
Robin Arzón
Saturday 7/10/21 @ 8:1 PM
Difficulty: 7.64 / 10
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305kj
77rpm
51%
20mph
20 min AFO Ride: Tina Turner
Ally Love
Friday 7/9/21 @ 8:30 PM
Difficulty: 7.66 / 10
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200kj
83rpm
49%
19mph
30 min Bootcamp: Core
Jess Sims
Monday 7/5/21 @ 1:25 PM
Difficulty: 7.51 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Sunday 7/4/21 @ 2:59 PM
Difficulty: 7.5 / 10
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216kj
59rpm
46%
14mph
5 min Core Strength
Jess Sims
Saturday 7/3/21 @ 7:31 PM
Difficulty: 5.86 / 10
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45 min AFO Full Body: Gwen Stefani
Jess Sims
Saturday 7/3/21 @ 6:47 PM
Difficulty: 7.94 / 10
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10 min AFO Arms: Demi Lovato
Kendall Toole
Friday 7/2/21 @ 8:30 PM
Difficulty: 6.7 / 10
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