kbud
Frisco, TX
Total Rides: 459

Following

kbud
Frisco, TX
Total Rides: 459

Following

Workouts

5 min Core Strength
Matty Maggiacomo
Monday 7/26/21 @ 12:9 AM
Difficulty: 5.44 / 10
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20 min Focus Flow: Hips
Anna Greenberg
Sunday 7/25/21 @ 11:44 PM
Difficulty: 4.93 / 10
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45 min 90s Bootcamp
Adrian Williams
Sunday 7/25/21 @ 2:8 PM
Difficulty: 7.78 / 10
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45 min Pop Ride
Cody Rigsby
Friday 7/23/21 @ 5:50 PM
Difficulty: 7.99 / 10
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506kj
78rpm
51%
21mph
20 min Upper Body Strength
Callie Gullickson
Thursday 7/22/21 @ 10:7 PM
Difficulty: 6.56 / 10
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5 min Warm Up Ride
Emma Lovewell
Thursday 7/22/21 @ 4:19 PM
Difficulty: 4.17 / 10
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12kj
41rpm
42%
10mph
30 min Pop Ride
Cody Rigsby
Tuesday 7/20/21 @ 11:25 PM
Difficulty: 7.49 / 10
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328kj
78rpm
51%
20mph
15 min Hips Stretch
Hannah Corbin
Tuesday 7/20/21 @ 12:14 AM
Difficulty: 4.36 / 10
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45 min Pop Bootcamp
Adrian Williams
Saturday 7/17/21 @ 2:46 PM
Difficulty: 7.81 / 10
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30 min Spice Girls Ride
Leanne Hainsby
Friday 7/16/21 @ 3:44 PM
Difficulty: 7.33 / 10
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312kj
83rpm
47%
20mph